Relationship Challenges After Your Baby is Born: Staying Connected Through Change

Bringing a new baby into the world is often described as a time of joy, bonding, and love. Whilst this is true, what is often left out of antenatal classes and birth preparation is the profound impact a baby can have on a couple’s relationship. Many new parents are surprised to find themselves struggling, not only with sleep deprivation and the demands of caring for their infant, but also with changes in how they feel towards each other.

In this blog, we’ll explore why couples struggle after having a baby, the most common relationship challenges that parents face, ways of staying connected after having a baby, and how to get through such a life-changing time together.