Services for parents

Psychological therapy provides support tailored to your unique needs. These sessions will help you work towards your personal goals, develop coping tools to manage the challenges of parenthood, and support you to live a life in line with what matters most to you. 

What can I expect in therapy sessions?

We always begin therapy with a comprehensive assessment to help us understand who you are as a person, what is going on in your life, and the areas in which you would like support. From there, we can collaboratively develop a treatment plan, thinking about the best therapeutic approach to suit your needs and preferences.

Click below to find out how we can help you:

Pregnant woman gently holding her belly in front of a bright window.

Pregnancy and birth

Supporting you and your family during pregnancy and in preparation the birth of your baby

A happy family of three, with a mother and father smiling, holding their newborn baby wrapped in a star-patterned blanket, near a window in a cozy home.

Adjusting to parenthood

Supporting you and your family after the birth of your baby, all the way through their first year

Young mother holding a newborn baby with a nasal cannula in a NICU hospital setting.

Supporting NICU families

Supporting NICU (Neonatal Intensive Care Unit) families during your admission and once you’re back home

A toddler with a hoodie sitting on her parent's shoulders in a lush garden overlooking a landscape with trees, a white house, and cloudy sky.

Parenting support for toddlers and preschoolers

Supporting you to feel confident in managing your child’s developmental milestones and transitions

Get in touch

Interested in working together?

The quickest way of getting in touch with us is to fill in the Contact Form. We will respond within 48 working hours, or sooner if possible.

Please remember to check your junk mail for any emails from the team.

hello@littlestepspsychologypractice.co.uk

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