When Pregnancy Doesn’t Feel Magical: Understanding Antenatal Anxiety and Depression

Pregnancy is often described as a time of joy, excitement, and glowing anticipation. Social media feeds and glossy magazines tend to show smiling bumps, blissful couples, and a picture-perfect journey towards parenthood.

But what if your experience looks very different? What if you don’t feel happy, are constantly worried, or struggle to feel connected to your baby?

In this blog, we’ll explore what antenatal anxiety and depression are, why they happen, and how you can find ways to cope and seek support.